Ep. 175 - Chapter 14 - Cultivating Healthy Mental States - (Group Learning Program)

Chapter 14 - Cultivating Healthy Mental States - (Group Learning Program) As you learn and implement the teachings of Gotama Buddha to attain Enlightenment, you will need to cultivate the healthy mental states of loving-kindness, compassion, sympathetic joy, and equanimity. These four (4) mental states are often referred to as “The Brahma-viharas”. Your intentions, speech, and actions should emanate from these mental states. In this Podcast, David will teach you what are the Brahma-viharas, how to cultivate and practice them, and how they are beneficial in your pursuit to the Enlightened mind. ——- Daily Wisdom - Walking The Path with The Buddha Dedicated to the education of Gotama Buddha's teachings to attain Enlightenment. https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.) Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidance https://bit.ly/GroupLearningProgram The Words of The Buddha - Pali Canon in English Study Group https://bit.ly/PaliCanonStudyGroup FREE Book - Developing a Life Practice: The Path That Leads to Enlightenment https://bit.ly/FreeBuddhaBook-NEW Facebook: https://bit.ly/DailyWisdom-Facebook YouTube: https://bit.ly/DailyWisdom-Youtube Podcast: https://bit.ly/DailyWisdom-Podcast Support our efforts to share the teachings of Gotama Buddha with you and worldwide for all people using this link. https://www.buddhadailywisdom.com/supportbuddha