Ep. 7 - LEARN - Breathing Mindfulness Meditation - (Meditation Instruction & Guidance)

Ep. 7 - LEARN - Breathing Mindfulness Meditation - (Meditation Instruction & Guidance) Gotama Buddha explained that “a pot without a stand is easy to tip over”. The mind is the “pot” and your meditation practice is the “stand”. The mind needs a steady and consistent “stand” that you establish through the continual development of your meditation practice to train the mind. Developing a solid and consistent meditation practice that provides the mind training and development is an essential part of learning and practicing these teachings. Meditation is a technique actively used to train the mind to eliminate or cultivate various qualities of the mind during dedicated independent purposeful training sessions. In this Podcast, we will discuss meditation and accept questions from you to further develop your meditation practice. ——- Daily Wisdom - Walking The Path with The Buddha Dedicated to the education of Gotama Buddha's teachings to attain Enlightenment. https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.) Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidance https://bit.ly/GroupLearningProgram FREE Book - Developing a Life Practice: The Path That Leads to Nibbana https://bit.ly/FreeBuddhaBook-NEW-Edition-7 Facebook: https://bit.ly/DailyWisdom-Facebook YouTube: https://bit.ly/DailyWisdom-Youtube Podcast: https://bit.ly/DailyWisdom-Podcast Support our efforts to share the teachings of Gotama Buddha with you and world-wide for all people. Patreon: https://www.patreon.com/SupportBuddha Paypal: http://paypal.me/SupportBuddha999