7 Reasons Why You Didn't Build the Body You Wanted this Year + What to Do About it

Another year in the books sister, and if you are frustrated you STILL don't have the body you want, this episode is for you. I give you a step by step guide as to why you still don't have the body you want and what you can do about it. None of it is complicated, it's all straight-forward things you can implement into your life RIGHT NOW. If you loved this episode, you will also love... Episode 86: 7 Steps to Setting and Actually Reaching Your goals Episode 181: A Step-by-Step Guide to Building the Body You Want