About this episode
GIRL! Don't let social situations give you anxiety!!!! Life is meant to be LIVED, not meant to focus exclusively on weight loss. Going out and enjoying time with your friends and family should be a priority, something that brings you happiness and joy, and not something that causes you stress and anxiety. That's why in this episode, I want to share a few tips on how to enjoy your social life while still working towards your health and fitness goals. If you loved this episode, I know you will also love... Episode 65: How to Enter Fall Without Food Fear