About this episode
Girl, what a weird season we are in right now! Things are not normal, your routine is not normal, your workouts are not normal, and your eating habits might not be normal either. So, of course, it feels like you have gotten "off track." That's inevitable! So for those of you who were loving your routine and the results you were seeing before #QuarantineLife , and are now feeling unmotivated and discouraged, and ultimately "off track," I have seven ways to help you get back on track!