About this episode
As the year draws to a close, let us reflect on the importance of embracing change for a truly new you in 2024. Welcome to this episode of the Embrace Your Real podcast. In this episode, I lay the foundation for a transformative journey, urging you to shed old habits and mindsets in preparation for the upcoming year. Explore a curated list of 10 things that I believes are pivotal for leaving behind in 2023. Each item is carefully chosen to pave the way for self-discovery, growth, and a renewed sense of purpose. Get ready to step into the new year with intention and clarity. What I discuss: 1. Saying yes when you really want to say no 2. Not prioritizing the things that are actually a priority 3. Doubting your ability to accomplish your goals 4. Believing you don't deserve to get what you want 5. Thinking weight loss is what will make you happy 6. Believing what we see on Instagram is reality 7. Thinking it's impossible to love the skin we are in 8. Holding onto past mistakes 9. Stepping on the scale daily 10. Being afraid to step into your authentic self If you loved this episode, be sure to tune in to… Episode 295 - 8 Things for Entering the New Year Successfully If you want more from me, be sure to check out... Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page