You Still Need to Eat If…[7 Important Reminders!]

Hey beautiful human, guess what? You deserve to eat food – always! I know there are days where you think you doesn't deserve it because you didn't workout, or you ate too much yesterday, or you think you've gained weight. Regardless of why you think you don't deserve foods, it's not true. In this episode, I am going to bust this belief you have that you don't deserve to eat. I am going to cover all the scenarios where you think you don't deserve food, and explain to you why you actually do. P.S. Knowing how to properly nourish your body helps you break free from your mentality of "I don't deserve to eat". So, if you don't know how to properly nourish your body, check out my Macro Counting Made Simple Online Academy! I give you a step-by-step guide on how to do so + I give you customized macros based on your needs to set you up for success. Counting my macros was a complete game changer when it came to breaking my mindset that I didn't deserve food and helping develop a much healthier relationship with food, and I know it can do the same for you. Get instant access here: www.macrocountingmadesimple.com