About this episode
So you want to get more consistent with nourishing your body, but for some reason can't get yourself to actually do it? I know so many women who want to nourish their body and build the body they want, yet they struggle to stick with it. They find themselves starting over on weekly basis and feel absolutely hopeless. These women are constantly reaching out to me and asking me how I'm able to stay consistent with macro counting and nourishing my body. That's why in this episode of Embrace Your Real, I have 5 simple nutrition tips to share with you! Staying consistent with nourishing your body doesn't have to be hard and I'm here to teach you how to make it more simple! Are you ready? Links mentioned: Get macro-friendly recipes here: juliealedbetter.com/recipe-guides So you want to get more consistent with nourishing your body, but for some reason can't get yourself to actually do it? Staying consistent doesn't have to be hard and I have 5 tips to make it way more simple!