About this episode
Who doesn't struggle with comparing themselves to others? From my years of experience, I know it's more women than not. I believe it's our natural response when we see someone who has what we wish we had, but I also believe it doesn't have to be our natural response. We can rewire our brains to look at comparison in a different light. We can learn to look at the things we used to compare ourselves to and instead use it as an opportunity for growth. And in this episode, I'm going to show you how to do this with 5 swaps. Literally, I am going to give you five things you can swap your feelings of jealousy and envy with the next time you find yourself playing the comparison game. Are you ready?! If you loved this episode, you will also love Episode 98: My #1 Advice for Overcoming Comparison In this episode, I chat about how a lot of our comparison stems from us not actually knowing what "success" and "happiness" means to us. We look at others being happy so we think that's what we need to be happy and we won't be happy until we have that, too. And the same is true for success. But do we REALLY know if what they have will make us happy? And does success mean the same thing to us as it does to them? Find out more by tuning in now!