Writing Swim Workouts with Bob Bowman + Michael Bohl + Vince Raleigh

Three of the greatest swim coaches ever talk about training and writing swim workouts. Bob Bowman, of course, coached Michael Phelps through his entire career. He's the Head Coach of Arizona State University with a loaded pro training group. Regan Smith, Simone Manuel, Ryan Held, Chase Kalisz, among others. Vince Raleigh is currently the coach of Zac Stubbedtly-Cook (World Record holder 200m Breast), Leah Neale, and Jack McLoughlin. Vince has consistently put swimmers on the Australian Olympic team including Brenton Rickard, Linda McKenzie, Jessica Ashwood, and Nic Frost. Michael Bohl is a 5x Olympic swim coach for Australia. He is the coach of Emma McKeon, Emily Seebohm, Cody Simpson, and many more at Griffith University in Brisbane. 00:00 Hello Bob Bowman, Michael Bohl, Vince Raleigh 01:45 Richard Quick workouts 02:00 Arizona State practice 05:00 What are Bohly & Vince doing at ASU? 06:54 Training breath control 08:29 Breaking up into groups 12:45 Grant Hackett set 16:00 Differences 17:30 Evolution of tapering 20:12 Women Sprinting 22:30 Emma McKeon sprint set 25:04 Michael Bohl test set 26:30 Zac Stubblety-Cook set 28:30 Keenan Robinson & Erik Posegay 29:20 Sustained Success 35:00 Bob's influence on Erik Our Sponsors: BRATTER PA IMMIGRATION LAW : Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics. INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club! VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout! DESTRO SWIM TOWERS : Save $150 per double swim tower by using the code "brett" at checkout! SWIMNERD : Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter . Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD