#228 Kayla Sanchez talks training, her shoulder injury, & swimming for UBC

Kayla Sanchez is a two-time Olympic medalist from Canada. She is a brilliant 50/100/200 freestyler that is an intricate component of Canada's relays. "I'm kind of a relay gal." - Kayla Sanchez Born in Singapore to Filipino parents, she moved to Canada at just 1 years old. She's not the tallest but most times the fastest. In 2018, she set the World Junior Record in the 50 Freestyle going 23.94! Most recently she won 3 SC World Championship relay titles in Abu Dhabi and just wrapped up Season 4 with the Toronto Titans. Kayla will now represent the Thunderbirds at the University of British Columbia, as she makes the move to Vancouver to study & swim. 00:00 Bratter PA, Immigration Law 00:04 Hello Kayla Sanchez 04:10 Kayla Sanchez YouTube 07:50 Destro Swim Towers 10:20 5 foot 7 17:25 How do you train? 19:45 Move away from the 200? 20:30 Swim Angelfish 20:55 Strength Training 22:30 Shoulder injury 25:00 ISL 27:45 Moving to Vancouver 29:15 Worlds Postponed 33:10 Superior Swim Timing 33:47 Race Ready 34:45 Sense of Doubt 37:30 Teammates 39:40 Relay Performances 47:15 Mixed Relays 49:43 Swimnerd Live Support Our Sponsors: BRATTER PA IMMIGRATION LAW : Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! SUPERIOR SWIM TIMING : Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you! DESTRO SWIM TOWERS : Save $150 per double swim tower by using the code "brett" at checkout! SWIMNERD : Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD Supported by: Fitter & Faster #swimming #freestyle #swimcanada