About this episode
Danny Kennedy (@djkfitness on IG) is an online trainer and fitness coach. He is also the host of The Fitness And Lifestyle Podcast where he provides you with the knowledge and motivation to become the very best version of yourself. In this episode, Brett and Danny discuss over training. Subscribe, Review, Share! Apple Google Spotify YouTube Connect | Brett Hawke On Instagram @hawkebr on Twitter @insidewithbh On Facebook @insidewithbh Connect | Danny Kennedy On Instagram: @djkfitness The Fitness and Lifestyle Podcast on Apple Podcasts Special Thanks: SWIMNERD PACE CLOCKS : Swimming's #1 Pace Clock. Fitter & Faster Swim Camps