About this episode
Milo Cavic is the former World Record holder in the 100 Fly -- in both LCM and SCM. He swam in 4 Olympics for Serbia (2000, 2004, 2008, 2012). He won the 2008 Olympic silver medal in the 100 Fly and became World Champion in the 50 Fly in 2009 . Milo is now the Lead Senior Coach of KING Aquatic Club in Seattle, Washington. This episode is brought to you by Aquavolo , the inventor of Drag Sox , one of my favorite pieces of training equipment. There is no simpler training tool to build power in the water than a pair of Drag Sox . Which is exactly why we partnered with them. Order a pair of Drag Sox , type in "BRETT" at checkout, and save 10%! Available globally! This offer is good through November so order now! Subscribe, Review, Share! Apple Google Spotify YouTube Connect | Brett Hawke On Instagram @hawkebr on Twitter @insidewithbh On Facebook @insidewithbh Connect | Milo Cavic On Twitter @milorad_cavic Website: http://www.milocavic.com/ Produced by: SWIMNERD Sponsored by: Drag Sox . Type in "BRETT" at checkout to save 10%! Supported by: Fitter & Faster