About this episode
American Jeremy Linn won Silver in the 100 Breast at the 1996 Olympics in Atlanta. He was also part of Team USA's World Record breaking 4x100 Medley Relay that captured Gold -- his fastest split ever. While at the University of Tennessee, he won 4 NCAA titles and held the 100 Breast record for a decade. He's been a long time coach with Nation's Capitol Swim Club getting to start NCAP West out in Warrenton, Virginia from scratch. NCAP is one of America's premier swim clubs with over 2,000 kids at 11 sites. Enjoy! 00:00 Intro 00:15 Destro Swim Towers 00:45 Swimnerd.Live 01:15 Welcome 02:45 Jeremy's Value System 05:15 What do you believe in? Make a list. 07:00 Empowering kids to make choices 08:30 Why Breaststroke? 10:50 Harrisburg Swim Club with Ed Fraser 11:15 Anita Nall , Kristy Kowal , Brendan Hansen , Michael Norment 12:05 Tennessee , John Trembly 13:09 Message to kids looking to swim in college 16:45 National Team, Pac-Pacs 17:15 Jon Olsen , Grateful Dead 18:50 Making the 1996 Olympic Team 32:50 NCAA's after 96 Olympics 34:15 Steve Lundquist 38:14 Being an underdog 39:05 Confidence 41:30 How to carry yourself 43:00 Getting 9th in Prelims at 2000 OT's 45:00 Jeremy the Swim Coach 47:00 Communication 48:00 College? 50:45 Communication with College Coaches 51:40 Chasing Adam Peaty 55:43 Developing Low Stroke Count 58:20 Aerobic Development for Breaststroke 59:50 Timing in Breaststroke 01:02:38 Dolphin Kick in Breaststroke 01:03:55 OT Predictions Destro Swim Towers : use code "brett" at checkout to save $150 per double tower! Connect: Find | Brett Hawke On Instagram @hawkebr on Twitter @insidewithbh On Facebook @insidewithbh Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD Supported by: Fitter & Faster