About this episode
Libby Lenton (formerly Trickett) is a 3x Australian Olympian (2004, 2008, 2012) and 7-time Olympic medalist including an individual title in the 100 Fly in 2008 . Libby was a barrier breaker. She's the first woman to ever break 53 in the 100 Free and 24 in the 50 Free. She was inducted into the International Swimming Hall of Fame in 2018. "I just bloody loved racing." - Libby Trickett 00:00 Swimnerd Pace Clock Giveaway 00:15 Superior Swim Timing 00:50 Destro Swim Towers 01:20 Intro 01:30 Hello Libby Trickett! 02:30 Half Marathon 03:40 3 Kids 06:15 Telling Swimming Stories 07:05 Libby the Butterflyer 09:40 Believing in Stephan Widmar 11:50 Jodie Henry , Alice Mills 18:45 Barcelona 2003 19:35 Power Phrases 21:00 Stephan Widmar 23:25 Setting up a Season 26:15 Lactate Removal Set 27:30 Favorite Sets 29:00 Short & Strong 35:00 Every Rep Counts 42:40 Brothers & Sisters? 44:40 Winning Individually 48:00 Worst Race Ever: 100 Free 2008 Beijing 57:00 Beneath the Surface 01:01:01 Barrier Breaker 01:04:00 Mindset, Pressure, Practice SWIMNERD PACE CLOCK GIVEAWAY : Brett is giving away 2x Swimnerd Pace Clocks on the first night of US Olympic Trials. tinyurl.com/swimnerd DESTRO SWIM TOWERS : Save $150 per double swim tower by using the code "brett" at checkout! SUPERIOR SWIM TIMING : Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you! SUBSCRIBE TO OUR YOUTUBE CHANNEL REVIEW ON APPLE PODCASTS Connect: Find | Brett Hawke On Instagram @hawkebr on Twitter @insidewithbh On Facebook @insidewithbh Find | Libby Lenton On Twitter Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD Supported by: Fitter & Faster