About this episode
Alex Walsh, Tokyo Olympic silver medalist in the 200 IM, continued her progression in the short pool at ACC's in multiple events. She swam the 2nd fastest time in the 200 Breaststroke (2:03.02) and was named ACC Swimmer of the Meet. She was also a relay monster, helping to destroy the NCAA record in the Women's 400 Medley Relay. She wasn't going to swim the 200 Breast at NCAA's but now she is reevaluating her final event. 00:00 Bratter PA, Immigration Law 00:04 Hello Alex Walsh 02:10 200 Breaststroke 03:30 400 Medley Relay 05:40 Meet Warmup 07:30 Coffee 08:53 What do you eat at a meet? 11:44 Adaptive swim lessons 12:21 Superior Swim Timing 12:58 Sleeping strategies 16:52 Speed + Endurance 19:30 Blaire Bachman 21:15 What makes Todd DeSorbo great? 23:48 How do you get better in 3 weeks? 26:15 Defending NCAA Championship 28:25 Vasa Trainer 28:50 Destro Machines 29:09 NCAA events 30:37 Picking relays 33:07 Good luck Support Our Sponsors: BRATTER PA IMMIGRATION LAW : Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! SUPERIOR SWIM TIMING : Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you! VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout! DESTRO SWIM TOWERS : Save $150 per double swim tower by using the code "brett" at checkout! SWIMNERD : Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD #swimming #UVA #collegeswimming