About this episode
Swedish superstar Sarah Sjöström is the reigning Olympic Champion in the Women's 100 Butterfly. 00:00 Introduction 01:30 How's the elbow? 04:55 "It was devastating." 07:20 Recovery Timeline 07:55 Mental Approach 11:20 Ben Wildman-Tobriner 14:05 Sarah's Swimming Journey 16:20 Olympic Success 3rd Time Around 17:35 Sweden's 1st Olympic Gold Medal Female Swimmer 17:55 Handling Pressure with a Psychologist 22:10 Breaking the World Record in the Olympic Final 22:54 YAHTZEE! 24:20 What are you thinking behind the blocks? 25:00 100 Fly Race Strategy 30:00 Timing in Butterfly 31:00 Building Speed & Power vs. Endurance in Fly 31:45 Get Straight Into The Catch (50 Fly stroke) 33:00 Sprint Kicking Almost Every Practice 33:45 How can you hold 6 World Records in 2 Strokes? 37:00 How do you go under 52? 41:00 Being an Ambassador for the ILS 42:30 Swimming is my Job 43:45 James Gibson & Energy Standard This episode is sponsored by: Destro Swim Towers : use code "brett" at checkout to save $150 per double tower! Subscribe, Review, Share! Apple Google Spotify YouTube Connect | Brett Hawke On Instagram @hawkebr On Twitter @insidewithbh On Facebook @insidewithbh Connect | Sarah Sjöström On Instagram Produced by: SWIMNERD Sponsored by: Destro Swim Towers : use code "brett" at checkout to save $150 per double tower! Supported by: Fitter & Faster Artwork photo courtesy of Mine Kasapoglu. Follow her on Instagram . Also, watch her interview with Brett! Episode 134 ! She can rip down a mountain on skis or a snowboard...Turkish national champion!