About this episode
This week's ASCA Talk comes from Hall of Fame Coach, Don Swartz . These come out every other Wednesday. Chuck Warner believes it might just be the best talk in ASCA history! Coach Don Swartz discusses the concept of a "quantum leap" in performance, both in the scientific and colloquial sense, and explores the three key ingredients necessary for achieving such a leap. Key takeaways: 1. A quantum leap is a dramatic improvement in performance that is out of the ordinary and not anticipated. 2. The three key ingredients for achieving a quantum leap are "Nonsense," "The beginner's mind", and "The dance within the game." 3. Creative minds are those who venture boldly into unexplored territory beyond the barrier of the obvious. Our Sponsors: BRATTER PA IMMIGRATION LAW : Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics. INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club! VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout! DESTRO SWIM TOWERS : Save $150 per double swim tower by using the code "brett" at checkout! SWIMNERD : Big and small digital pace clocks, virtual scoreboards, and live results. Sign up for our newsletter! Subscribe & Listen: Apple Podcasts Google Spotify YouTube