About this episode
Wayne Goldsmith is a renowned sports performance coach, consultant, and speaker specializing in swimming. He is widely recognized for his expertise in coaching, leadership, and fostering peak performance in athletes. Today he talks about the shift away from "mindless" aerobic base training. Our Sponsors: EO SWIM BETTER BRATTER PA IMMIGRATION LAW BEINE WELLNESS BUILDING SWIMSTRONG DRYLAND IMAGINE SWIMMING INTL SWIMMING HALL OF FAME #swimming #swimmingcoach #worldaquatics