About this episode
BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — Fasting Transformation : A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting . AND… we're so excited that it's now available on AMAZON! We'd love your support (and if you like the book) I know he'd appreciate a review too! Claim Your Copy Here . Getting infected with COVID-19 can be quite scary, especially if the body is not strong enough to battle this virus. Dr. Jockers shares the key strategies he followed to the T, which have helped him tremendously for faster healing and recovery. He also recounts the food and key nutrients he fed on that are responsible for boosting his immune system. And the good thing about these nutrients and strategies is the proactive element of it. They will not only aid COVID-19 patients to recover faster, but they build a stronger, more resilient immune system that prevents the virus from getting through to you in the first place. Prevention is always far better than a cure. "The immune system is really a muscle and just like we train our muscles, once we finish the workout it gets stronger and more resilient." -Dr. David Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - This transformation can bump up your immune system after you get infected with COVID-19 - Come back stronger! How the HUNDREDS of infections you fight throughout your life train your immune system to fight back. - Use these tricks to fire up your immune system at the time of day when it is at its lowest point - Secret strategies to get you back on your feet sooner after a bout with COVID-19 - What to eat to beat infection. These key nutrients help you cope with pain and shuts down viral replication before it gets rolling! Resources: - The Fasting Transformation by Dr. David Jockers Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/