Optimizing Mitochondria with Algae, Sunlight and Chlorophyll with Catharine Arnston

Today's episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! If you've tried collagen for aging skin and haven't gotten the desired results... It's because most collagen is missing a critical ingredient. And without this "missing link," collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin! So what is that missing link I am talking about? VITAMIN C. Of course, you may know Vitamin C as a powerful immune-boosting nutrient... But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless. And here's the thing, not all Vitamin C supplements are created equal… If you're taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that). However, our friends over at Purality Health have a patented formula that utilizes 'MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient! So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise "old-looking" skin frustrates you… Give Purality Health's Micelle Liposomal Vitamin C a try! A 180-day money-back guarantee backs it. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today! Do you know the most powerful superfoods on the planet? Catharine Arnston joins Dr. Jockers once again to talk about the super bits and the tremendous amount of nutrition that can be found from these tiny bits. Catharine is the Founder and CEO of ENERGYbits and an expert on the health benefits of algae. In this episode, she shares why she's passionate about educating people about spirulina and chlorella. She also talks about the different ways we can sustain our health and protect and nourish the mitochondria through the daily consumption of algae. "The blue pigment in spirulina is a water-based pigment which has properties that prevent the growth of blood vessels to tumors. Whereas chlorophyll, which is the only pigment present in chlorella, is a fat-based pigment. All of your cell membranes are fat-based and require healthy fats." -Catharine Arnston Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - Learn what algae is, the different types of algae, and their amazing benefits - The important thing to consider for the mitochondria when it comes to algae production - Understand the unique distinction between spirulina and chlorella - Relevant reason why the mitochondria DNA is damaged or exposed to wear and tear - Learn about the mitochondria and why it's the key to creating cellular energy - Understand the relevance of the 37 DNA in the mitochondria to the 25,000 DNA in the body, and how to keep these 37 DNA healthy - The result you can expect when spirulina and chlorella are taken together every day Resources: - Purality Health – Use Code DRJ for 30% off - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - Bits: algae tablets – Use code JOCKERS at checkout to save 20% Connect with Catharine Arnston: - Instagram – https://www.instagram.com/energybits/ - Facebook – https://www.facebook.com/ENERGYbits/ - Twitter – https://twitter.com/energybits - Website – https://www.energybits.com/ Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/