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Just Like a Mountain 10 Minute Meditation on Accepting Change - How to Train a Happy Mind - Podfriend
June 10, 2021
Just Like a Mountain 10 Minute Meditation on Accepting Change
How to Train a Happy Mind
10m
About this episode
A 10 minute guided meditation on mindful, nonjudgmental acceptance of change by Theo Koffler, founder of Mindfulness without Borders. Just Like a Mountain 10 Minute Meditation on Accepting Change Support the show
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