About this episode
"I'll tell you something. I've learned it's hard work to be happy." Brian Wilson In this special retreat episode, Scott Snibbe guides us through the full path to a happy mind—from appreciating the simple miracle of being alive to confronting our deepest mental habits and reconnecting with our capacity for kindness, meaning, and change. It’s not a quick fix or a life hack. It’s the whole path. And it might just shift how you see the world. Episode 192: The Complete Path to a Happy Mind Support the show