![Guided Meditation: Universalizing our Problems and Pleasures #32 [rebroadcast]](https://storage.buzzsprout.com/klvmbbfnez2r2ogew6u8l3qffv5c?.jpg)
January 28, 2025
Guided Meditation: Universalizing our Problems and Pleasures #32 [rebroadcast]
How to Train a Happy MindAbout this episode
A guided meditation on “universalizing,” a Tibetan Buddhist mind training technique for transforming our everyday problems and pleasures through love and compassion. Episode 32. Guided Meditation: Universalizing our Problems and Pleasures Support the show