Social media safety and human trafficking prevention with Stephanie Olson

Send us a text This week I'm talking to Stephanie Olson. She's the CEO of the Set me Free Project, a prevention education organization on human trafficking, social media safety, and healthy relationships. We're talking social media safety; Is it a good idea to set up a social media account for your baby/toddler? What is the biggest thing people ignore about social media? Do you REALLY know everyone you're connected with and giving information to, etc.? We are also talking human trafficking. Most human trafficking is nothing like what you see in Liam Neeson movies. Most trafficking is carried out by people familiar to the child involved. So what sort of precautions can, and should, we take? Why is communication with a trusted person soo important for children? And how can we, as adults, help children who might be at risk? I loved the whole conversation and definitely learned an awful lot about a subject I thought I had some idea of but it turns out almost everything I thought I knew was wrong. You can find Stephanie, and the Set Me Free Project here. Their website https://www.setmefreeproject.net/ If you are interested in their training programs for work and agencies you can find that here Follow her on Facebook And on Instagram They're even on Twitter! In the news this week; This study about the health impacts of "weight-cycling". A common myth heard these days is that intentionally losing weight (dieting) and then gaining that weight again is bad for your overall health and that, actually, you're better off staying at your higher weight. This is nonsense. There is ZERO evidence to show that that is the case and this study from 2014 clearly shows that. For next week's podcast we will do a "Top dieting myths" episode so, let me know if you have any questions you'd like answered or have heard something silly recently that you want to share. Remember that I am still looking for people to test to userfriendlyness of our program to people with hearing issues so if you would like to get involved and get FREE lifetime access , just send a little email to peter@healthypostnatalbody.com Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments If you could rate the podcast on your favourite platform that would be a big help. Playing us out this week; "Back & Forth" by Tru Genesis