About this episode
Send us a text "I never had diastasis recti after my first pregnancy but my second was really bad" Does this sound familiar? Peter talks about why many women feel that their diastasis recti was significantly worse during/after their second pregnancy and why it was disastrous after their 4th. This seems to be down to a fundamental misunderstanding about what diastasis recti actually is and how the body deals with it. Of course, the solution is simple so Peter will discuss that AND will again make a plea for this sort of thing to be discussed in ante-natal classes. "In the News this Week" It's all about the National Food strategy report that came out. It's free to access and the download is FREE from the NFS website. Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments If you could rate the podcast on your favourite platform that would be a big help. Playing us out; "Where we are now" by Violet Island