About this episode
Send us a text Peter interviews Bracha Goetz, author of children's books and an amazing memoir in which she shares her story about dealing with overeating.. Believe me when I say she brings a whole new level of positive energy to the podcast! We're talking "The 5 levels of pleasure". A teaching in the Talmud which gives perspective on, and can help with, many things such as over-eating. It's about learning to find true joy in everything and it's a fascinating listen. We're also talking about the trappings of social media and how to prevent your child falling into the "I want to be famous" trap that seems to be so easy to fall into. You can find Bracha's amazing books on Amazon . Just click the little link. Your children will love them! "In the news this week"; Not an awful lot to do with health so nothing at all. Just enjoy the interview :) Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments If you could rate the podcast on your favourite platform that would be a big help. Playing us out; "Cookies" by Dresden, The Flamingo