About this episode
Send us a text Peter waffles for 25 minutes and answers 2 questions; Can you help heal Diastasis Recti during pregnancy? and; Do Ab-wraps work for healing Diastasis? "In the news this week" ; It's this article about Prof. Anne Abbot who made the "crazy" suggestion that lifestyle changes could help prevent strokes. It's very interesting how many people still don't believe that the SINGLE most important thing is your lifestyle. And this goes for absolutely anything to do with health. Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code " 3months " because Post natal health is a right, not a privilege. Email peter@healthypostnatalbody.com if you have any questions or comments You can support HPNB, and the charity Wellbeing of women , by going to this blog first and clicking on the Amazon banner in it before you give Mr Bezos your hard-earned money. It won't cost you a penny more, and you get to give to charity, how awesome is that? If you're not spending any money this week you'd really be helping us if you could leave a review on Trustpilot or rate the podcast. Playing us out; "Chanterelle" by Isaac Joel