The fat dietician. "Do as I say, don't do as I do"

Send us a text Peter waffles for half an hour telling the story of "the fat dietician" (her words, not mine) or "giving people advice when you don't follow any yourself" and the trappings of this. How is it unhealthy for YOU to give others advice?. "Do as I say, not as I do" being one of the most stupid sayings someone can actually utter. He also talks about the podcast going back to once a week again and the new format! That's right, we have a format now! With a new segment called "In the news this week" where the focus is on a health-related story that made the news this week. A little in-depth look where we go through whatever story and answer some questions about that, provide some clarity about it that usually goes missing in the newspapers. Today it's a very brief one on this little article on the BBC website about a report released this week that stated that "summer holidays were a trigger for the second wave" which, to Peter at least, was a real "Like, DUH Obv!" moment. Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code " 3months " because Post natal health is a right, not a privilege. Email peter@healthypostnatalbody.com if you have any questions or comments You can support HPNB, and the charity Wellbeing of women , by going to this blog first and clicking on the Amazon banner in it before you give Mr Bezos your hard-earned money. It won't cost you a penny more, and you get to give to charity, how awesome is that? If you're not spending any money this week you'd really be helping us if you could leave a review on Trustpilot or rate the podcast. Playing us out; "Paint the fence" by IMPSCR