About this episode
Send us a text Peter talks to Ashley Barlow about post-natal mental health, and it's many forms. We are convering many, many topics tonight. We're talking expectations Vs reality. What can happen when a pregnancy becomes a difficult one, second child "guilt", post-natal depression and anxiety. The importance of getting help, and where to get it. It's a very frank and open conversation which is well worth a listen. Thanks very much to Ashley for coming on and being so open about her own journey. If more women could speak about their experience with this degree of openess and honesty that would really help a lot of people. Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code " 3months " because Post natal health is a right, not a privilege. Email peter@healthypostnatalbody.com if you have any questions or comments You can support HPNB, and the charity Wellbeing of women , by going to this blog first and clicking on the Amazon banner in it before you give Mr Bezos your hard-earned money. It won't cost you a penny more, and you get to give to charity, how awesome is that? If you're not spending any money this week you'd really be helping us if you could leave a review on Trustpilot or rate the podcast. Playing us out; "Onward home" by Ryan Saranich