About this episode
Send us a text Peter talks to Jake King about healthy eating. That's healthy eating for yourself, for your kids, your relationship with food and cooking. How to find time to cook without giving yourself up, cooking as a form of stress relief etc. etc. It's a tremendous chat and you'll be surprised at how fast an hour and 10 minutes can fly past! Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code " 3months " because Post natal health is a right, not a privilege. Email peter@healthypostnatalbody.com if you have any questions or comments You can support HPNB, and the charity Wellbeing of women , by going to this blog first and clicking on the Amazon banner in it before you give Mr Bezos your hard-earned money. It won't cost you a penny more, and you get to give to charity, how awesome is that? If you're not spending any money this week you'd really be helping us if you could leave a review on Trustpilot or rate the podcast. Playing us out; "Make it out" by Mayr