About this episode
Send us a text Peter talks about the problem following everyone on social media and believing all those who have "a secret solution" to your problem. A shortcut will inevitably lead to a longer recovery. We're also talking about the uselessness of doing Youtube routines for post-natal recovery, unless something is done in the right order you're not helping yourself. And he talks about the importance of tackling the main cause of a problem. Remember to follow us on Instagram and Facebook for the weekly competitions and cute videos. Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code " 3months " because Post natal health is a right, not a privilege. Email peter@healthypostnatalbody.com if you have any questions or comments You can support HPNB, and the charity Wellbeing of women , by going to this blog first and clicking on the Amazon banner in it before you give Mr Bezos your hard-earned money. It won't cost you a penny more, and you get to give to charity, how awesome is that? If you're not spending any money this week you'd really be helping us if you could leave a review on Trustpilot . Tell your friends about the free 3 months of post-natal exercise programming they can get just by signing up to healthypostnatalbody.com. They'll love you for saving them some money and the more people sign-up the longer we can keep it going! Playing us out; "Same, Same" by Avatar