About this episode
Send us a text Peter talks about the difference between "blame" and "responsibility". After last Sunday's podcast he had a couple of emails from people so he thought he';d better clear that bit up. Someone else can be to blame for the position you find yourself in but that doesn't mean they are responsibile for getting you out. So there is 10 minutes on that and then he moves on to a great comment he had from another listener from Italy, or Spain, who said that they don't diagnose Diastasis Recti until you're a year post-partum. So when is the best time to diagnose DR? Remember to follow us on Instagram and Facebook for the weekly competitions! Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code " 3months " because Post natal health is a right, not a privilege. Email peter@healthypostnatalbody.com if you have any questions or comments You can support HPNB, and the charity Wellbeing of women , by going to this blog first and clicking on the Amazon banner in it before you give Mr Bezos your hard-earned money. It won't cost you a penny more, and you get to give to charity, how awesome is that? If you're not spending any money this week you'd really be helping us if you could leave a review on Trustpilot . Tell your friends about the free 3 months of post-natal exercise programming they can get just by signing up to healthypostnatalbody.com. They'll love you for saving them some money and the more people sign-up the longer we can keep it going! Playing us out; "Pause for Peace" by Joshua Spacht