About this episode
Send us a text Peter waffles about support groups. Is your support group actually holding you back/preventing you from taking action and resolving the issues you're dealing with? He talks about an experience HPNB had this week which opened our eyes to this particular problem. Also, Diastasis Recti and back pain..why is the link still not acknowledged as much as it should? Oh and just in case you didn't know this yet; Post-Natal health advice should not have to come with a payment plan! Remember to follow us on Instagram and Facebook for the weekly competitions! Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code " 3months " because Post natal health is a right, not a privilege. Email peter@healthypostnatalbody.com if you have any questions or comments You can support HPNB, and the charity Wellbeing of women , by going to this blog first and clicking on the Amazon banner in it before you give Mr Bezos your hard-earned money. It won't cost you a penny more, and you get to give to charity, how awesome is that? If you're not spending any money this week you'd really be helping us if you could leave a review on Trustpilot . Tell your friends about the free 3 months of post-natal exercise programming they can get just by signing up to healthypostnatalbody.com. They'll love you for saving them some money and the more people sign-up the longer we can keep it going! Playing us out; "One night more" by St Emmelia