About this episode
Send us a text Peter waffles on about the microbiome and gut biome, why it's more important than you think to have you feeling healthy both physically and mentally. How should you take care of it and what happens if you don't? Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code " 3months " because Post natal health is a right, not a privilege. Email peter@healthypostnatalbody.com if you have any questions or comments You can support HPNB, and the charity Wellbeing of women , by going to this blog first and clicking on the Amazon banner in it before you give Mr Bezos your hard-earned money. It won't cost you a penny more, and you get to give to charity, how awesome is that? If you're not spending any money this week you'd really be helping us if you could leave a review on Trustpilot . Tell your friends about the free 3 months of post-natal exercise programming they can get. They'll love you for saving them some money! Intro music, as always "Indestructible" by Noah Smith. Playing us out; "Open your eyes" by Click Track Heart.