About this episode
Send us a text Peter waffles on, and on, about Diastasis Recti and answers EVERYTHING you could possibly want to know. What REALLY causes it? ( Because it's not pregnancy ) Why isn't mine healing by itself? Will I need surgery? Can I run with Diastasis? How can I have Diastasis Recti even though I have never been pregnant? How come men can get Diastasis? How did my Diastasis get worse 3-6 months after giving birth? How is posture and the pelvic floor related to Diastasis? What mistakes am I making that are preventing mine from healing? What is "floppy wall"? How can I fix mine WITHOUT surgery and without spending a fortune? This is a must listen for anyone who is pregnant or think they have Diastasis Recti. Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege. Email peter@healthypostnatalbody.com if you have any questions or comments You can support HPNB, and the charity Wellbeing of women , by going to this blog first and clicking on the Amazon banner in it before you give Mr Bezos your hard-earned money. It won't cost you a penny more, and you get to give to charity, how awesome is that? If you're not spending any money this week you'd really be helping us if you could leave a review on Trustpilot . Tell your friends! We don't mind if they only stop by for the 3 month trial. Intro music, as always "Indestructible" by Noah Smith. Playing us out; "Questions" by Rocky Jay.