The two kinds of "bad" diet and the importance of pre-natal exercise

Send us a text Peter waffles about many things this evening; The two kinds of "bad" diet and the importance of exercising during the pregnancy. He starts off by chatting about people complaining after the event. In this case, a lady with mobility issues who complained that a lot of the exercises in the program were not suitable for her as she was in a wheelchair. If you let me know that you have special requirements we can help. That's what the email and forums are for so please use them. Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege . Intro music, as always "Indestructible" by Noah Smith. Playing us out; "Afterlight" by Jessie Villa. All licensed on Soundstripe. Email peter@healthypostnatalbody.com if you have any questions or comments You can support HPNB, and Wellbeing of women , by going to this blog first and clicking on the Amazon banner in it before you give Mr Bezos your hard-earned money. It won't cost you a penny more, and you get to give to charity, how awesome is that?