About this episode
Send us a text Peter waffles about Post-Natal Pilates and blabs a bit about follow-along videos and the "new normal" post-natal and Post-Covid. Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege . Intro music, as always "Indestructible" by Noah Smith. Playing us out; "Long Black Highway" by Sons of Anne Harky. All licensed on Soundstripe. Email peter@healthypostnatalbody.com if you have any questions or comments You can support HPNB, and Wellbeing of women , by going to this blog first and clicking on the Amazon banner in it before you give Mr Bezos your hard-earned money. It won't cost you a penny more, and you get to give to charity, how awesome is that?