Healthy Post Natal Body Podcast 20 (Post-Natal Posture issues. Causes and how to fix them.)

Send us a text Peter waffles about post-natal posture problems. What are the causes and how to fix poor posture. He explains why working on it a bit every day is more effective than training hard once a week. He would also like you to stop asking strangers online about medical issues so chats about that for a minute or two. Check out https://www.healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege . Intro music, as always "Indestructible" by Noah Smith. Playing us out; "Spare Parts" by Colder Months. Everything licensed through Soundstripe As always; email peter@healthypostnatalbody.com if you have any questions or comments And, of course, tell your friends about the site and rate the podcast :)