A story about kittens, Ramadan Mubarak and counting calories

Send us a text Peter waffles through a little kitten adoption story with a point, wishes everyone a happy Ramadan and explains the problem with equating calories with exercise. Check out https://www.healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege . Intro music, as always "Indestructible" by Noah Smith. Playing us out; "Feelings that I know" by August Anderrsun Everything licensed through Soundstripe As always; email peter@healthypostnatalbody.com if you have any questions you'd like answered or comments And, of course, tell your friends about the site and rate the podcast :)