About this episode
Send us a text Peter waffles his way through a Q&A session; Amongst the questions answered; Can Diastasis Recti get worse after the 6 week check up? Why do I struggle to hold my balance when exercising? How come I suffer from Sacroiliac pain? Have you read the book by Shawn Baker? ... What stretches should I do and could you put some videos up? A; Yes and done :) Check Wikipedia here for info on the SI joint if you want to know what Peter is talking about and don't know where it is. https://en.wikipedia.org/wiki/Sacroiliac_joint Check out https://www.healthypostnatalbody.com if you have a bit of time and want to see what all the fuss is about :) Check out the Youtube channel if you'd like to stretch. https://www.youtube.com/playlist?list=PL640BCj6yaMzWCzXLTAx-R_PMNnZEBwVf Intro music, as always "Indestructible" by Noah Smith. Playing us out; "Walking Back" by Aaron Sprinkle Everything licensed through Soundstripe.