Improving Indoor Air Quality: A Key to Healthier Living. Interview with Michael Rubino

Send us a text Did you know air in our homes and workplaces can significantly affect our health? This episode promises to transform your understanding of indoor air quality and its impact on wellbeing, with our special guest Michael Rubino, founder of HomeCleanse. We'll reveal the shocking fact that it only takes 24-48 hours for mold and bacteria to sprout and flourish, and why opening windows and dusting might not always be enough. We dive into the ins and outs of maintaining a clean environment, discussing the importance of regular air filter changes and effective water and humidity management. Exploring the use of botanical, safer cleaning products, we equip you with the knowledge to reduce dust and prevent the rapid growth of harmful microorganisms. Additionally, learn the key role air purifiers can play in creating healthier surroundings and why it's essential to be mindful of the particle size in your air. We wrap up our discussion by emphasizing the significance of routine home inspections for air quality control. What are the telltale signs of air quality issues? How to identify their sources and keep track of changes over time? We've got you covered. Remember, our environment and our health are interconnected - maintaining good air quality at home is not a luxury, it's a necessity. So don't miss this episode! Tune in, enlighten yourself, and start creating a healthier living environment today. You can find Michael online His website The HomeCleanse website And his YouTube Channel Just a reminder that HPNB now only has 5 billing cycles! So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering. This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3! None of this "pay X amount a year" nonsense, once you've paid..you've paid! This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value. Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments If you could rate the podcast on your favourite platform that would be a big help. Playing us out this week; "On top" by Grace McCoy