Diastasis, Yoga and Pilates. Why you should take probiotics and does dieting make it impossible to lose weight?

Send us a text On this week's episode Can you do Yoga and pilates when doing the HPNB program/when you have diastasis? Probiotics, why I take them and why you probably should as well. Can dieting lead to it becoming impossible for you to lose weight? Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. And, of course, you can always find us on our YouTube channel if you like your podcast in video form with little pictures :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments Playing us out; "Low lit blues" by Renderings