About this episode
Send us a text This week I had the absolute pleasure of talking to Ryan Rae Harbuck. She's the author of " When I grow up, I want TO BE A CHAIR ", mother of 2, swim coach and a paraplegic. She talks to me about her experience of being pregnant, giving birth and early post-partum stages whilst being a paraplegic. It's an astonishing insight in a world which, most able-bodied, people would never even be able consider. From being told that she would not be able to feel contractions, to weekly "are we almost there yet" check ups that turned out maybe not to be quite regular enough and a traumatic post-partum experience after the birth of her first son, to the birth of her second. She shares some tips to make life a bit easier for other mums who are in a wheelchair and is overall a phenomenal story teller. This is the FREEWHEEL extension she mentions in the interview. I am sure other suppliers are available. You can find Ryan every where. Her website Instagram and Facebook You can find her book at all major retailers, including Amazon, by going to this page and selecting your favourite retailer. In the news this week I talk about an experience one of my clients had with NMN. I have addressed NMN supplementation before and my client's experience highlights the issue I raised before about dosage . Here is a little article where you can find some more information on rising estrogen levels. Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. And, of course, you can always find us on our YouTube channel if you like your podcast in video form with little pictures :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments Playing us out this week; All over you by VAULTZ