About this episode
Mark Cox, PhD., describes and details the Carnivore lifestyle and his journey from 543 pounds to a more fit, healthier life. By intermittent fasting, carnivore dietary regimen, hard work, commitment to the gym, and a goal in mind, Dr. Mac shows you can be successful when focused. Current total weight loss of 217 pounds. Find Mark on YouTube: https://www.youtube.com/channel/UC5ZYi6AnjWYQ1KG063WarbQ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com