From Center Stage To Nearly Bedridden, How Food Helped Him Heal | Dr. Shawn Baker & Matthew Helfer

Matt Helfer is a metabolic health coach based out of southern Utah, where he helps his clients find root cause, holistic solutions to healing. As a former professional actor, Matt's career halted when he was forced to battle his own chronic pain problems. Determined to find the root of his own issues, Matt began a research journey that led to a deep understanding of the metabolic link to chronic disease. In 2024, he founded the Metabolic Mojo where he works to share the good news about holistic healing. Instagram: https://www.instagram.com/metabolicmojo Website: https://www.themetabolicmojo.com/ TikTok: https://www.tiktok.com/@metabolicmojo Timestamps: 00:00 Trailer 00:36 Introduction 04:30 Discovering passion for metabolic health 09:14 Animal protein for healing 12:03 Rapid fitness transformation success 15:31 90-day carnivore diet benefits 18:41 Nutritional journey support 22:28 Adapting to carnivore lifestyle challenges 24:30 Overcoming physical challenges 28:28 Typical diet breakdown 32:46 Using daily movement for overall health 36:28 Skipping to mimic sprinting 39:47 Musculoskeletal health as the key to wellness 40:39 Where to find Matt Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.