About this episode
"Andrew had tried all methods of calorie restriction before going low carb, including eating a mostly vegetarian diet. Calorie counting would work for a short time, but eventually, he would gain the weight back. When he became diabetic in early 2019, it was a wake-up call that he needed to do something different. Andrew has been a practicing physician since 2000, and when he noticed that one of his patients was consistently losing weight every month, he asked her what she was doing to have such great success. She would simply say "keto," but he dismissed it because he thought it was a fad diet. After his own diabetes diagnosis, however, he decided enough was enough. he went to Facebook and started following a few groups to learn more and give keto a try. Low and behold, it worked! He is now down 70 pounds and his diabetes is in remission. His knees no longer hurt, and brain fog, IBS, GERD, daily headaches, and severe irritability are all…just…gone!" "This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "