You Won't Believe What Study The NIH Funds (Shocking) | Dr. Shawn Baker & Dr. Andrew Koutnik

Welcome to the Dr. Shawn Baker Podcast. In today's episode, we are joined by Dr. Andrew Koutnik, a leading researcher in the field of biomedical sciences with a strong background in exercise physiology. Dr. Koutnik shares his insights as a type one diabetic who has dedicated his career to researching this condition, particularly the effects of low-carb and ketogenic diets on exercise performance and diabetes management. In this discussion, we dive into the controversial claims surrounding the potential for low-carb and carnivore diets to prolong the honeymoon period in type one diabetes. Dr. Koutnik provides a comprehensive overview of the current treatment landscape, including the promising developments in immunomodulatory drugs and their potential to extend the honeymoon period for patients. We also explore the significance of glycemic control and its relation to long-term health outcomes for diabetics, comparing the roles of technology and diet in managing blood glucose levels. Dr. Koutnik shares his personal experience and knowledge, drawing on ten years of data from his own life to illustrate the impact of a low-carb diet on diabetic health over the long term. Main website: https://andrewkoutnik.com/ Social Media: https://x.com/akoutnik https://www.instagram.com/andrewkoutnikphd/ https://substack.com/@andrewkoutnikphd http://youtube.com/@andrewkoutnikphd Timestamps: 00:00 Trailer 01:15 Introduction 06:42 Historical diabetes diets: early low-carb treatment 09:11 Barriers in curative therapies 13:15 Glycemic control in type 1 diabetes 1 06:40 Glycemic control crucial in type 1 diabetes 18:54 Insulin dose impact on type 1 diabetes 22:45 Peripheral insulin resistance in type 1 diabetes 26:52 Exercise for insulin sensitivity boost 27:40 Exercise regularly for insulin sensitivity 33:41 Low-carb diets and prediabetes 35:41 Endurance exercise and insulin resistance 37:42 Nutrition change resolves symptoms 43:56 Protein's impact on type 1 diabetes 45:17 Optimizing insulin kinetics for protein 48:35 Increased protein intake for jiu-jitsu 53:40 Ketogenic diet's cardiovascular impact 54:37 Where to find Andrew Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.