About this episode
Dr Caryn Zinn is a dietitian and an Associate Professor at AUT, based in Auckland, New Zealand. She has 27 years of experience in the nutrition industry. She started off her career as a public health dietitian, and then entered academia, maintaining her clinical practice as a dietitian throughout. Her research and clinical practice focus on the application of an integrative dietary approach to metabolic health and sports performance. She has established herself globally as a leading dietitian and advocate of a whole-food, low carbohydrate, healthy fat (LCHF) nutrition approach for optimal health and disease prevention and management. She has co-authored four books as part of the What the Fat? Series, which has sold over 150,000 copies worldwide. Timestamps: 00:00 Introduction 05:00 Loyal dietician; Atkins 10:00 Carbohydrates are not essential 14:00 Insulin resistance and dietary fat 18:00 Carbon neutrality in New Zealand 22:00 Maori and Pacific Islander populations and metabolic healthcare 27:00 Mental health and dietician 32:00 Micronutrient testing fraught with problems 38:00 Improving health vs pharma 43:00 Protein: underestimated macronutrient 47:00 Guidelines 53:00 Brazil food guidelines 55:00 Conflicts of interest Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree