About this episode
Irina overcame chronic candida (yeast infection), polycystic ovary syndrome, chronic IBS, constipation, bloating, severe vitamin D deficiency, vasculitis, bleeding gums, joint pain and inflammation, and chronic fatigue. She has better exercise endurance and post-exercise recovery. Timestamps: 00:00 Trailer 00:44 Introduction 01:27 Carnivore diet since May 2020 02:13 Trying vegetarianism, pescatarianism 02:41 Being told to eat more fiber 03:06 Vitamin D deficiency, bleeding gums, vasculitis, joint inflammation, exercise-induced asthma 04:21 Vasculitis diagnosis 06:19 Polycystic ovary syndrome 08:18 Decision to go on the carnivore diet 10:09 Husband tried carnivore first 12:27 Gut issues on keto 14:01 Misconceptions about meat and health 16:14 Meat in Armenian culture 18:57 What does Irina eat in a day? 20:56 Vasculitis disappears in less than a year 21:50 PCOS gone in less than a year 22:23 Doctors' reactions to diet 24:00 Some doctors are getting curious 25:33 Cognitive benefits of the carnivore diet 29:18 Gum disease before the carnivore diet 30:43 Exercise 32:52 Affordability of carnivore diet 34:42 Not wasting money on vegetables 36:47 Veganism in New York 38:40 Experimenting with reintroducing foods 41:06 Family reactions to carnivore diet 43:41 Carnivore diet with husband 45:48 Importance of community 48:09 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree